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Self-esteem Coaching

Empower yourself, build confidence, and reclaim your sense of self-worth.

 

At Sex Untold, I offer personalized self-esteem coaching designed to help women of all ages overcome self-doubt, embrace their inner strength, and achieve their personal and professional goals.

Build Lasting Self Worth

What I Offer

Your self-esteem is the foundation of your overall well-being, influencing how you see yourself and interact with the world. Whether you’re feeling insecure, facing a life transition, or simply seeking to enhance your confidence, I’d like to help you develop self acceptance and create a life where you feel confident

  • Personalized Coaching: Tailored sessions address your specific needs—self-worth, confidence, or empowerment—helping you build a positive self-image and live authentically.

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  • Holistic Approach: Using cognitive restructuring, strengths-based methods, and SMART goals, we’ll challenge negative thoughts, practice mindfulness, and boost confidence through body language techniques.

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  • Overcoming Challenges: We’ll identify and overcome barriers like self-doubt or fear, empowering you to take control and exceed your expectations.

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  • Support During Life Transitions:Whether facing career changes, motherhood, or other life events, coaching equips you with tools to navigate transitions confidently.

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  • Building Self-Confidence: My coaching helps you build lasting confidence, empowering you to pursue personal and professional goals with assurance.

Support for personal growth

Every woman has the potential to thrive. Self-esteem coaching provides a supportive space where you can explore your challenges, celebrate your successes, and grow into the confident individual you’re meant to be. Whether you're at the beginning of your journey or looking to strengthen your self-esteem, I’d like to support you every step of the way.

Take the Next Step

Your first 30-minute consultation is free, allowing us to discuss your goals and how coaching can help you before you commit. Subsequent sessions are priced at €55 for 45 minutes. Fill out the contact form to get in touch, or click the button to book your first session.

What Clients Are Saying

"Working with Rachael transformed my outlook on life. Her guidance helped me overcome my insecurities and find the confidence I never knew I had. I'm now pursuing life with a sense of self-assurance that I never thought possible."

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— Emily, 35

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